Beef and Italian Sausage Meatloaf

Ingredients

• 1 pound extra lean ground beef
• 1/2 pound Italian sausage casings removed, about 2 to 3 links
• 1 large egg slightly beaten
• 3/4 cup bread crumbs soft fine
• 14 1/2 ounces diced tomatoes divided
• 1/2 small onion finely chopped
• 2 cloves garlic minced
• 1/2 bell pepper green or red sweet, finely chopped
• 1 1/2 tablespoons basil dried leaf
• 1 teaspoon oregano dried leaf
• 1 teaspoon salt
• 1/4 teaspoon ground black pepper
• 3/4 cup shredded Parmesan cheese fresh

Nutrition

• Calories : 410 calories
• Carbohydrate : 14 grams
• Cholesterol : 140 milligrams
• Fat : 23 grams
• Fiber : 2 grams
• Protein : 34 grams
• SaturatedFat : 9 grams
• Sodium : 1200 milligrams
• Sugar : 4 grams