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Black-Eyed Pea, Ground Turkey, and Chard Stew

yield: 4 total time: 50 minutes
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Ingredients

  • 1 cup black eyed peas dried
  • 1/4 cup olive oil
  • 1 cup chopped onion
  • sea salt
  • freshly ground pepper
  • 1/2 pound ground turkey
  • 2 tablespoons red pepper paste
  • 1 cup tomatoes with juice canned chopped
  • 1 pinch hot red pepper flakes
  • 1 cup vegetable stock
  • 1 bunch chard coarsely chopped

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 45 milligrams
  • Fat : 18 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 760 milligrams
  • Sugar : 4 grams
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