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Calamari on Pasta

yield: 4 total time: 45 minutes

Ingredients

1 1/2 pounds squid cleaned
2 tablespoons olive oil
2 tablespoons butter
2 cloves garlic chopped
28 ounces tomato sauce
1 cup white wine
1/2 cup chopped parsley
salt
1 pound linguini or spaghetti
ground black pepper Freshly

Nutrition

Calories : 640 calories
Carbohydrate : 64 grams
Cholesterol : 455 milligrams
Fat : 21 grams
Fiber : 6 grams
Protein : 37 grams
SaturatedFat : 7 grams
Sodium : 1140 milligrams
Sugar : 19 grams

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