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Grilled Indian Chicken Skewers

yield: 5 total time: 30 minutes
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Ingredients

  • 2 pounds chicken Tyson Fresh, cut into 2-inch pieces
  • 1 1/2 cups plain yogurt
  • 1/2 cup chopped red onion
  • 1 clove garlic minced
  • 1 tablespoon lemon juice
  • 2 teaspoons Garam Masala
  • 2 teaspoons chopped cilantro
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne
  • cilantro additional, for garnish, optional

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 125 milligrams
  • Fat : 8 grams
  • Fiber : 1 grams
  • Protein : 39 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 650 milligrams
  • Sugar : 5 grams
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