Ingredients
- 1 2/3 pounds calamari
- 2 tablespoons olive oil
- 1 red chilli small
- 1 clove garlic sliced
- 1 lemon
- salt
- extra virgin olive oil to finish
Nutrition
- Calories : 280 calories
- Carbohydrate : 9 grams
- Cholesterol : 435 milligrams
- Fat : 14 grams
- Fiber : 1 grams
- Protein : 30 grams
- SaturatedFat : 1.5 grams
- Sodium : 280 milligrams
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