Chicken Marinade
yield: 4
total time: 75 minutes
Ingredients
- 1/3 cup vegetable oil
- 2 tablespoons red wine vinegar
- 2 tablespoons Dijon mustard
- 3 tablespoons Worcestershire sauce
- 1 tablespoon lemon juice
- 1 tablespoon soy sauce
- 1 teaspoon black pepper
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 1 tablespoon brown sugar
- 4 boneless skinless chicken breasts
Nutrition
- Calories : 430 calories
- Carbohydrate : 7 grams
- Cholesterol : 125 milligrams
- Fat : 25 grams
- Fiber : 1 grams
- Protein : 43 grams
- SaturatedFat : 3.5 grams
- Sodium : 580 milligrams
- Sugar : 4 grams
- TransFat : 0.5 grams
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