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Chicken Baguette Sandwich

yield: 3 total time: 5 minutes
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Ingredients

  • 1/2 baguette
  • 1 cup chicken
  • 2 cups spinach
  • 1/4 cup onion
  • cilantro or Parsley – 1 tbsp
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • salt – to taste
  • crushed black pepper – to taste

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 50 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 17 grams
  • SaturatedFat : 2 grams
  • Sodium : 410 milligrams
  • Sugar : 1 grams
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