Ingredients
- olive oil or Sunflower
- greens spinach or leaves from radishes, kohlrabi, or broccoli
- garlic scapes or Spring Onions
- 1 teaspoon salt
- 1 pound ground beef or sausage, browned
- 1 cup beans cooked
- 1 quart tomato sauce 4 cups, 2 pints
- 2 cups veggies shredded, grated or julienned, : zucchini, kohlrabi, radishes, carrots, daikons, kale
- grated cheese your preference
Nutrition
- Calories : 530 calories
- Carbohydrate : 41 grams
- Cholesterol : 80 milligrams
- Fat : 30 grams
- Fiber : 10 grams
- Protein : 28 grams
- SaturatedFat : 10 grams
- Sodium : 1730 milligrams
- Sugar : 25 grams
- TransFat : 1 grams
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