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Veggie Fried Rice

yield: 4 total time: 20 minutes
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Ingredients

  • 2 eggs lightly beaten
  • 1 tablespoon water
  • 1 teaspoon peanut oil plus an extra 2 teaspoons if needed
  • 2 1/2 tablespoons soy sauce
  • 1 teaspoon sugar
  • 1/2 inch ginger root peeled and finely diced
  • 2 onions medium, finely diced
  • 1 cup carrots finely diced
  • 1 cup water chestnuts canned sliced
  • 3/4 teaspoon salt
  • 1 teaspoon peanut oil
  • 3 scallions finely sliced, divided
  • 10 ounces green peas
  • 2 cups cooked brown rice
  • 1 cup bean sprouts
  • 3 leaves cabbage shredded
  • 2 tablespoons chopped cilantro optional or to taste

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 75 grams
  • Cholesterol : 105 milligrams
  • Fat : 6 grams
  • Fiber : 8 grams
  • Protein : 13 grams
  • SaturatedFat : 1 grams
  • Sodium : 1070 milligrams
  • Sugar : 10 grams
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