Spinach and Green Lentil Dahl

Ingredients

• 1 red onion diced
• 3 cloves garlic minced
• 1 knob ginger minced, I use a large knob
• 2 teaspoons cumin seeds
• 1 teaspoon turmeric powder
• 1 teaspoon Garam Masala
• 1 tablespoon curry powder
• 1 cup green lentils rinsed
• 1/2 cup red lentils rinsed
• 1 can chopped tomatoes
• 1 can coconut milk
• 3 handfuls spinach roughly chopped
• 1 cup water
• salt
• pepper

Nutrition

• Calories : 530 calories
• Carbohydrate : 60 grams
• Fat : 25 grams
• Fiber : 28 grams
• Protein : 23 grams
• SaturatedFat : 21 grams
• Sodium : 240 milligrams
• Sugar : 8 grams