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Spaghetti Squash New Mexican with Black Beans + Lime

yield: 4 total time: 55 minutes
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Ingredients

  • 1 spaghetti squash medium
  • sea salt
  • Sea salt and ground pepper
  • extra-virgin olive oil A drizzle of fruity, as needed
  • chili powder
  • cumin
  • water A splash of, as needed
  • extra-virgin olive oil
  • 1 red onion or medium sweet, diced
  • 4 cloves garlic chopped
  • 2 ears corn kernels fresh, cut off [or try a red bell pepper, diced]
  • cumin powder to taste
  • 1 cup grape tomatoes ripe and juicy, halved
  • 14 ounces black beans rinsed, drained well
  • 2 whole green chiles roasted, mild or spicy, seeded, chopped
  • 1 lime for zest, and juice
  • toasted pine nuts or pumpkin seeds
  • chopped cilantro Fresh
  • lime wedges
  • 1 cube goat cheese or feta, leave out for vegan

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 56 grams
  • Fat : 15 grams
  • Fiber : 12 grams
  • Protein : 12 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 670 milligrams
  • Sugar : 4 grams
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