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Indian Masala Omelet

yield: 2 total time: 20 minutes
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Ingredients

  • 4 eggs
  • kosher salt
  • 1/2 teaspoon chillies red, powder
  • 2 tablespoons cilantro leaves chopped fresh
  • 2 1/2 green small, chillis, such as Thai bird chilies slit lengthwise
  • 1 1/2 tablespoons yellow onion finely chopped
  • 1 tablespoon tomato finely chopped
  • 1 tablespoon vegetable oil divided.

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 425 milligrams
  • Fat : 17 grams
  • Protein : 13 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 550 milligrams
  • Sugar : 2 grams
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