Indian Inspired Green Beans with Chick Peas

Ingredients

• 8 ounces green beans blanched, – cut in bite size pieces
• 1 sweet onion chopped
• 1 tomato chopped
• 1 red bell pepper chopped
• 1 tablespoon ginger – grated
• 1/2 teaspoon turmeric powder
• 1 chile very spicy hatch, – roasted with skin removed and chopped well –, or any very hot pepper, s that you like
• 1 teaspoon chile powder
• 10 cashews crushed to powder
• 3 garlic cloves – minced
• 2 tablespoons extra-virgin olive oil
• 1/2 teaspoon Garam Masala
• 1 teaspoon kosher salt or sea salt
• 2 tablespoons tomato paste
• 1 cup water
• 4 curry leaves branches, store package size, – chopped well
• 15 1/2 ounces low sodium garbanzo beans chick peas – rinsed very well

Nutrition

• Calories : 150 calories
• Carbohydrate : 18 grams
• Cholesterol : 5 milligrams
• Fat : 8 grams
• Fiber : 4 grams
• Protein : 4 grams
• SaturatedFat : 1 grams
• Sodium : 730 milligrams
• Sugar : 9 grams