Green Bean Chicken

Ingredients

• 1 egg white
• 1 tablespoon chinese rice wine
• 2 tablespoons oil
• 1 tablespoon cornstarch
• 1/4 teaspoon salt
• 1 pound skinless chicken breast boneless, cut into ½ inch thin strips
• 1/3 cup oyster sauce
• 1/4 cup chicken broth or water
• 3 tablespoons chinese rice wine
• 3 tablespoons low sodium soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• 1 tablespoon corn starch
• 1/4 teaspoon pepper
• 2 cloves garlic peeled and minced
• 1 ginger thumb-size, peeled and grated
• 2 tablespoons oil
• 1 pound green beans ends trimmed

Nutrition

• Calories : 420 calories
• Carbohydrate : 26 grams
• Cholesterol : 75 milligrams
• Fat : 21 grams
• Fiber : 4 grams
• Protein : 29 grams
• SaturatedFat : 2.5 grams
• Sodium : 1370 milligrams
• Sugar : 9 grams