Ingredients
- 10 ounces spinach frozen and chopped, cooked, cooled and squeezed dry
- 1 cup non fat greek yogurt
- 1/2 cup mayonnaise non-dairy
- 1 packet vegetable recipe mix 1.4 ounces; without hydrogenated fats and 2 grams or less of sugar
Nutrition
- Calories : 80 calories
- Carbohydrate : 7 grams
- Cholesterol : 5 milligrams
- Fat : 5 grams
- Fiber : 1 grams
- Protein : 3 grams
- SaturatedFat : 0.5 grams
- Sodium : 160 milligrams
- Sugar : 3 grams
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