Ingredients
- 1 cup rice U.S.-grown jasmati
- 3/4 teaspoon salt divided use
- 2 tablespoons flavored oil neutral-, like safflower or grapeseed
- 1 yellow onion large, finely chopped
- 1 1/2 teaspoons minced garlic or grated
- 1 teaspoon minced ginger or grated
- 1/2 teaspoon turmeric
- teaspoon cayenne pepper or chili powder
- 1 plum tomato small, or ½ medium, finely chopped
- 2 tablespoons greek yogurt reduced fat
- 2 tablespoons chopped cilantro plus extra for garnish
- 1 pound large shrimp peeled and deveined
- 2 tablespoons cashew nuts toasted
Nutrition
- Calories : 120 calories
- Carbohydrate : 20 grams
- Fat : 3.5 grams
- Fiber : 1 grams
- Protein : 3 grams
- SaturatedFat : 0.5 grams
- Sodium : 450 milligrams
- Sugar : 2 grams
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