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Shrimp Biriyani

yield: 4 total time: 50 minutes
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Ingredients

  • 1 cup rice U.S.-grown jasmati
  • 3/4 teaspoon salt divided use
  • 2 tablespoons flavored oil neutral-, like safflower or grapeseed
  • 1 yellow onion large, finely chopped
  • 1 1/2 teaspoons minced garlic or grated
  • 1 teaspoon minced ginger or grated
  • 1/2 teaspoon turmeric
  • teaspoon cayenne pepper or chili powder
  • 1 plum tomato small, or ½ medium, finely chopped
  • 2 tablespoons greek yogurt reduced fat
  • 2 tablespoons chopped cilantro plus extra for garnish
  • 1 pound large shrimp peeled and deveined
  • 2 tablespoons cashew nuts toasted

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 20 grams
  • Fat : 3.5 grams
  • Fiber : 1 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 450 milligrams
  • Sugar : 2 grams
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