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Strawberry Protein Smoothie

yield: 2 total time: 5 minutes
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Ingredients

  • 2 cups frozen strawberries or fresh, 100 calories – 2g protein
  • 1 1/2 cups greek yogurt 0% fat, 195 calories – 34g protein
  • 1/2 banana medium ripe, 50 – 0.5g protein
  • 1/2 cup almond milk 20 calories – 0.5g protein
  • 2 teaspoons honey 44 calories
  • 1 cup crushed ice
  • 1 cup crushed ice
  • 1 1/2 cups ice cubes

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 25 milligrams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 8 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 135 milligrams
  • Sugar : 28 grams
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