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Spinach Salad with Poppy Seed Dressing

yield: 6 total time: 10 minutes

Ingredients

poppy seed dressing
2 tablespoons maple syrup real
2 tablespoons apple cider vinegar
2 tablespoons shallots minced
2 teaspoons Dijon mustard
salt
pepper
1/3 cup extra-virgin olive oil
1 teaspoon poppy seeds
salad Spinach
5 ounces baby spinach
1 apple cored and thinly sliced
1 cup red seedless grapes sliced in half or quartered if large
1/2 cup dried cranberries
2 scallions chopped
1/3 cup crumbled blue cheese

Nutrition

Calories : 230 calories
Carbohydrate : 18 grams
Cholesterol : 5 milligrams
Fat : 17 grams
Fiber : 2 grams
Protein : 3 grams
SaturatedFat : 3.5 grams
Sodium : 260 milligrams
Sugar : 12 grams

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