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Overnight Oats with Greek Yogurt

yield: 4 total time: 5 minutes

Ingredients

1 cup rolled oats
1 cup milk I use almond
1 cup greek yogurt
2 tablespoons maple syrup
1 tablespoon chia seed
1 dash salt

Nutrition

Calories : 200 calories
Carbohydrate : 28 grams
Cholesterol : 15 milligrams
Fat : 6 grams
Fiber : 2 grams
Protein : 8 grams
SaturatedFat : 2.5 grams
Sodium : 150 milligrams
Sugar : 13 grams

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