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Simple Muesli Breakfast (Revamped)

yield: 1 total time: 5 minutes
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Ingredients

  • 1/2 cup greek yogurt plain 0% fat, or plain Coconut yogurt, for a diary free/vegan option
  • 1/2 tablespoon chia seeds
  • 1/4 cup muesli unsweetened, with a mix of nuts, dried fruits, and rolled oats
  • 1/2 cup strawberries fresh sliced, whole raspberries, and whole blueberries
  • 1/2 banana sliced
  • 1 teaspoon honey OR pure maple syrup

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 50 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Fiber : 6 grams
  • Protein : 8 grams
  • SaturatedFat : 3 grams
  • Sodium : 110 milligrams
  • Sugar : 30 grams
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