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Healthy Greek Yogurt Mac and Cheese (Gluten-Free)!

yield: 10 total time: 30 minutes
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Ingredients

  • 1 package elbow macaroni
  • 2 tablespoons tapioca flour
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons butter
  • 1 cup 2% milk
  • 1 cup plain Greek yogurt
  • 2 cups shredded cheddar cheese
  • 2 tablespoons grated Parmesan cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup almond meal /flour
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 40 milligrams
  • Fat : 14 grams
  • Protein : 10 grams
  • SaturatedFat : 8 grams
  • Sodium : 410 milligrams
  • Sugar : 3 grams
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