Ingredients
- 3 cups greek yogurt or regular plain yogurt, strained as described above
- 1 lemon about 3 T juice
- 1 garlic cloves chopped
- 2 cucumber medium, seeded and diced
- 1 tablespoon kosher salt for salting cucumbers
- 1 tablespoon fresh dill finely chopped, can substitute mint leaves for a slightly different version
- ground black pepper
- kosher salt
Nutrition
- Calories : 190 calories
- Carbohydrate : 25 grams
- Cholesterol : 30 milligrams
- Fat : 7 grams
- Fiber : 4 grams
- Protein : 10 grams
- SaturatedFat : 5 grams
- Sodium : 2770 milligrams
- Sugar : 16 grams
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