Ingredients
- 1 cup low-fat cottage cheese the brand I used has only 5 grams fat in 1 cup
- 1 cup greek yogurt fat-free, I like Fage Total Greek Yogurt
- 2 teaspoons dried dillweed depending on how much you like dill
- 2 teaspoons beau monde seasoning or Bon Appetit, see below for more information or replacement if you can't find these spice blends
- 2 teaspoons onion powder can also use finely grated onion if you don't have onion powder
Nutrition
- Calories : 170 calories
- Carbohydrate : 12 grams
- Cholesterol : 20 milligrams
- Fat : 5 grams
- Fiber : 1 grams
- Protein : 17 grams
- SaturatedFat : 3.5 grams
- Sodium : 580 milligrams
- Sugar : 10 grams
Thank you for visiting our website. Hope you enjoy Greek Yogurt and Cottage Cheese Dip with Dill above. You can see more 17 greek yogurt cheese recipe Get cooking and enjoy! to get more great cooking ideas.