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Protein Overnight Oats

yield: 1 total time: 25 minutes
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Ingredients

  • 1/3 cup old-fashioned oats
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 tablespoon agave nectar honey, or maple syrup
  • 1 tablespoon chia seeds
  • 1/3 cup greek yogurt

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 10 milligrams
  • Fat : 38 grams
  • Fiber : 11 grams
  • Protein : 13 grams
  • SaturatedFat : 28 grams
  • Sodium : 190 milligrams
  • Sugar : 9 grams
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