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Greek Salad Wraps With White Beans And Garlic Yogurt

yield: 4 total time: 20 minutes
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Ingredients

  • 1/2 cup plain Greek yogurt
  • 1/2 teaspoon minced garlic
  • 1 tablespoon freshly squeezed lemon juice
  • 14 1/2 ounces white beans drained and rinsed
  • 1 cup cucumber chopped
  • 1/2 cup sliced kalamata olives
  • 1/2 cup cherry tomatoes halved
  • 1 1/2 tablespoons chopped fresh parsley
  • 1/4 cup pine nuts
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion minced
  • 1 teaspoon ground cumin
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • salt
  • pepper
  • 3 flatbreads pita

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 57 grams
  • Cholesterol : 20 milligrams
  • Fat : 16 grams
  • Fiber : 8 grams
  • Protein : 17 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 820 milligrams
  • Sugar : 5 grams
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