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Chicken Greek Salad

yield: 4 total time: 25 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons red wine vinegar
  • 1 lemon see ALANNA’s TIPS
  • 2 lemons about 3 tablespoons
  • 1 teaspoon minced garlic
  • 1/2 teaspoon dried oregano crumbled between fingertips, see TIPS
  • pepper
  • salt
  • 3 cups rotisserie chicken skin removed, in bite-size pieces, or leftover grilled chicken
  • 1 English cucumber diced
  • 1 tomato large, diced
  • 1 cup pitted kalamata olives halved
  • 1/2 red onion medium, diced fine
  • veggies Other, optional, see TIPS
  • romaine lettuce for 4, torn
  • baby spinach for 4
  • 1/2 cup crumbled feta cheese

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 265 milligrams
  • Fat : 16 grams
  • Fiber : 8 grams
  • Protein : 25 grams
  • SaturatedFat : 6 grams
  • Sodium : 790 milligrams
  • Sugar : 4 grams
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