Ingredients
- 5 ounces tuna drained
- 1/4 cup cucumber chopped, about 1 Persian cucumber
- 1 1/2 tablespoons sun-dried tomatoes chopped
- 2 tablespoons crumbled feta
- 1/2 teaspoon dried dill
- 1/3 cup non fat greek yogurt
- 1 tablespoon milk
- 2 teaspoons salad dressing oil-based, Italian, Greek, or similar
- 1/2 avocado mashed
- salt
- pepper
Nutrition
- Calories : 140 calories
- Carbohydrate : 7 grams
- Cholesterol : 20 milligrams
- Fat : 8 grams
- Fiber : 3 grams
- Protein : 11 grams
- SaturatedFat : 2 grams
- Sodium : 310 milligrams
- Sugar : 3 grams
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