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Greek Tuna Salad

yield: 4 total time: 15 minutes
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Ingredients

  • 5 ounces tuna drained
  • 1/4 cup cucumber chopped, about 1 Persian cucumber
  • 1 1/2 tablespoons sun-dried tomatoes chopped
  • 2 tablespoons crumbled feta
  • 1/2 teaspoon dried dill
  • 1/3 cup non fat greek yogurt
  • 1 tablespoon milk
  • 2 teaspoons salad dressing oil-based, Italian, Greek, or similar
  • 1/2 avocado mashed
  • salt
  • pepper

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 20 milligrams
  • Fat : 8 grams
  • Fiber : 3 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 310 milligrams
  • Sugar : 3 grams
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