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Greek Lentil Soup with Feta - Fakes

yield: 4 total time: 50 minutes
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Ingredients

  • 2 tablespoons olive oil For sautéing veggies and about 1/2 to 1 tablespoon per serving, See note 1
  • 1 onion Medium yellow, chopped
  • 1 russet Potato, peeled and cubed, See note 2
  • 1 carrot Medium, peeled and sliced
  • 2 cloves garlic Chopped
  • 1 cup lentils Rinsed, See note 3
  • 1 tablespoon soy sauce optional
  • 1/4 teaspoon turmeric optional
  • 1/4 teaspoon dried oregano optional
  • 6 cups vegetable broth Or Water, See note 5
  • salt
  • pepper
  • red wine vinegar about 1 teaspoon per serving, See note 6
  • crumbled feta about 1 teaspoon per serving, See note 7
  • chopped parsley for garnish, optional

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 5 milligrams
  • Fat : 9 grams
  • Fiber : 17 grams
  • Protein : 16 grams
  • SaturatedFat : 2 grams
  • Sodium : 1930 milligrams
  • Sugar : 7 grams
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