Ingredients
- 3 3/8 cups beans medium size, white haricot beans, cannellini, or navy beans soaked overnight
- salt
- extra-virgin olive oil
- 2 tomatoes
- parsley
- lemon juice
- 1 onion medium
- freshly ground black pepper
- fresh oregano optional
- 2 cans fish tuna, optional
Nutrition
- Calories : 120 calories
- Carbohydrate : 16 grams
- Fat : 5 grams
- Fiber : 6 grams
- Protein : 4 grams
- SaturatedFat : 1 grams
- Sodium : 210 milligrams
- Sugar : 7 grams
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