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Garlic Butter Baked Cod

yield: 2 total time: 30 minutes

Ingredients

2 tablespoons butter room temperature, $0.26
1 tablespoon olive oil $0.16
2 cloves garlic minced, $0.16
1/8 teaspoon paprika $0.02
1/8 teaspoon salt $0.01
1 tablespoon finely chopped parsley $0.10
8 ounces cod two 4 oz. filets, $2.48
1 fresh lemon $0.37

Nutrition

Calories : 270 calories
Carbohydrate : 7 grams
Cholesterol : 80 milligrams
Fat : 19 grams
Fiber : 3 grams
Protein : 21 grams
SaturatedFat : 8 grams
Sodium : 290 milligrams

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