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Greek Squid (Soupies)

yield: 4 total time: 90 minutes

Ingredients

2 pounds tentacles squid -, and tubes, cleaned and cut into chunks
2 onions medium, finely chopped
2 bay leaves
5 whole cloves
1 cinnamon stick 3 inch
2 cups dry red wine
1/3 cup olive oil
1/3 cup malt vinegar
1/4 teaspoon ground black pepper

Nutrition

Calories : 510 calories
Carbohydrate : 20 grams
Cholesterol : 530 milligrams
Fat : 21 grams
Fiber : 2 grams
Protein : 37 grams
SaturatedFat : 2.5 grams
Sodium : 115 milligrams
Sugar : 7 grams

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