Ingredients
- 6 sheets phyllo pastry
- 4 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 onion large, finely chopped
- 20 ounces spinach frozen, chopped, defrosted
- 2 cups ricotta cheese
- 8 ounces feta cheese crumbled
- 8 ounces jack cheese grated
- 2 large eggs
- 3 tablespoons fresh dill finely chopped
- 3 tablespoons finely chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Nutrition
- Calories : 290 calories
- Carbohydrate : 10 grams
- Cholesterol : 100 milligrams
- Fat : 21 grams
- Fiber : 1 grams
- Protein : 15 grams
- SaturatedFat : 13 grams
- Sodium : 490 milligrams
- Sugar : 1 grams
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