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Greek Lemon Chicken Skewers With Tzatziki Sauce

yield: 6 total time: 81 minutes
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Ingredients

  • 1 1/2 pounds chicken breast cut into approximately 1 inch cubes
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic minced
  • 2 teaspoons dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon coriander
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1 cup English cucumber peeled and diced, about 1/2 of a cucumber
  • 1 1/2 cups non fat Greek yogurt plain
  • 1/2 lemon
  • 1 tablespoon fresh dill chopped
  • 1 teaspoon garlic grated
  • 1/2 teaspoon kosher salt
  • black pepper to taste

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 75 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 28 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 680 milligrams
  • Sugar : 5 grams
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