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Greek-Style Yogurt Marinated Chicken

yield: 4 total time: 50 minutes
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Ingredients

  • 2 pounds boneless, skinless chicken breast tenders, or thighs
  • 1 cup plain yogurt
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 3 garlic cloves
  • 2 teaspoons salt
  • 1 tablespoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • black pepper to taste
  • 1 pinch crushed red pepper flakes
  • pita bread
  • couscous
  • salad
  • salad
  • rice pilaf
  • bell pepper slices
  • onion slices
  • tomato slices
  • feta
  • olives
  • tzatziki sauce

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 160 milligrams
  • Fat : 25 grams
  • Fiber : 4 grams
  • Protein : 56 grams
  • SaturatedFat : 7 grams
  • Sodium : 1690 milligrams
  • Sugar : 6 grams
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