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Greek Shrimp with Tomatoes and Feta (Garides Saganaki)

yield: 4 total time: 25 minutes
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Ingredients

  • 1 1/2 pounds large raw shrimp peeled and deveined
  • 4 tablespoons extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 lemon
  • 2 tablespoons juice
  • 3 cloves garlic minced
  • 1 small yellow onion diced, or 1/2 large
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon dried oregano or 1 tablespoon fresh
  • 28 ounces canned diced tomatoes preferably fire roasted
  • 1/4 cup dry white wine such as sauvignon blanc, chardonnay, or pinot grigio
  • 6 ounces feta cheese crumbled
  • bread or pita, for serving optional

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 295 milligrams
  • Fat : 26 grams
  • Fiber : 6 grams
  • Protein : 46 grams
  • SaturatedFat : 8 grams
  • Sodium : 1380 milligrams
  • Sugar : 4 grams
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