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Greek Style Shrimp and Orzo

yield: 5 total time: 30 minutes
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Ingredients

  • 8 ounces orzo pasta
  • 2 tablespoons olive oil
  • 1 onion medium, cut in half, then sliced thin
  • 2 carrots thinly sliced
  • 3 cloves garlic chopped
  • peas optional
  • broccoli optional
  • other vegetables optional
  • 12 ounces large shrimp pre-cooked or peeled and shelled, if raw
  • kale
  • 4 cups greens
  • chard
  • chard
  • 1 lemon small
  • 2 teaspoons salt to taste
  • 1 teaspoon black pepper
  • 1/3 cup Kalamata olives sliced, optional
  • 3/4 cup feta cheese
  • chopped tomatoes optional
  • chopped parsley optional

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 50 grams
  • Cholesterol : 20 milligrams
  • Fat : 12 grams
  • Fiber : 7 grams
  • Protein : 13 grams
  • SaturatedFat : 4 grams
  • Sodium : 1370 milligrams
  • Sugar : 6 grams
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