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Octapodi Kokkinisto (Greek Octopus in Tomato Sauce)

yield: 6 total time: 90 minutes

Ingredients

2 pounds octopus cut into 3-inch pieces
3/4 cup olive oil
8 red onions small, cut into thin wedges
3 bay leaves
2 cups crushed tomatoes
1/2 teaspoon sea salt
ground black pepper freshly, to taste

Nutrition

Calories : 450 calories
Carbohydrate : 22 grams
Cholesterol : 75 milligrams
Fat : 29 grams
Fiber : 5 grams
Protein : 26 grams
SaturatedFat : 4 grams
Sodium : 310 milligrams
Sugar : 6 grams

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