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Octapodi Kokkinisto (Greek Octopus in Tomato Sauce)

yield: 6 total time: 90 minutes
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Ingredients

  • 2 pounds octopus cut into 3-inch pieces
  • 3/4 cup olive oil
  • 8 red onions small, cut into thin wedges
  • 3 bay leaves
  • 2 cups crushed tomatoes
  • 1/2 teaspoon sea salt
  • ground black pepper freshly, to taste

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 75 milligrams
  • Fat : 29 grams
  • Fiber : 5 grams
  • Protein : 26 grams
  • SaturatedFat : 4 grams
  • Sodium : 310 milligrams
  • Sugar : 6 grams
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