Ingredients
- 2 pounds octopus cut into 3-inch pieces
- 3/4 cup olive oil
- 8 red onions small, cut into thin wedges
- 3 bay leaves
- 2 cups crushed tomatoes
- 1/2 teaspoon sea salt
- ground black pepper freshly, to taste
Nutrition
- Calories : 450 calories
- Carbohydrate : 22 grams
- Cholesterol : 75 milligrams
- Fat : 29 grams
- Fiber : 5 grams
- Protein : 26 grams
- SaturatedFat : 4 grams
- Sodium : 310 milligrams
- Sugar : 6 grams
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