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Stuffed Eggplant

yield: 5 total time: 65 minutes

Ingredients

3 eggplants small or 2 large
2 cups cooked rice
1 onion large, diced
garlic
1 cup spaghetti sauce
oregano
salt optional
herbs optional
spices optional
1 cup shredded cheese optional

Nutrition

Calories : 240 calories
Carbohydrate : 32 grams
Cholesterol : 25 milligrams
Fat : 9 grams
Fiber : 13 grams
Protein : 11 grams
SaturatedFat : 5 grams
Sodium : 520 milligrams
Sugar : 12 grams

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