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Greek Lentil Salad

yield: 4 total time: 30 minutes
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Ingredients

  • 1/2 cup lentils French, du Puy
  • 1/2 cup quinoa
  • 1 pint grape tomatoes halved
  • 2 medium zucchini small/, or 1 large, cubed
  • 1/2 cup red onion finely chopped
  • 1/3 cup Kalamata olives halved and pitted
  • 4 tablespoons fresh oregano chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons fresh lemon juice
  • 6 tablespoons extra-virgin olive oil

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 40 grams
  • Fat : 23 grams
  • Fiber : 13 grams
  • Protein : 12 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 410 milligrams
  • Sugar : 7 grams
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