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Greek-Flavored Spinach and Orzo Soup

yield: 7 total time: 50 minutes

Ingredients

1 1/2 tablespoons olive oil
1 cup leeks chopped, well-washed
1 red bell pepper large, diced
3 cloves garlic minced
3/4 cup orzo rice-shaped pasta
4 cups homemade vegetable stock or prepared
4 cups water with 2 vegetable bouillon cubes
16 ounces diced tomatoes undrained
6 ounces fresh spinach washed, stemmed, and chopped
1/4 cup fresh parsley chopped, or dill, or a combination, or more to taste
1 lemon
salt
freshly ground pepper

Nutrition

Calories : 140 calories
Carbohydrate : 24 grams
Fat : 3.5 grams
Fiber : 4 grams
Protein : 5 grams
Sodium : 150 milligrams
Sugar : 4 grams

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