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Horiatiki (Traditional Greek Salad)

yield: 4 total time: 10 minutes
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Ingredients

  • tomatoes
  • sweet cherry
  • cucumbers with thin skin such as English or Persian cucumbers
  • green bell pepper
  • red onion
  • Kalamata olives pitted
  • sheep
  • feta cheese
  • capers
  • kosher salt
  • freshly ground black pepper
  • extra virgin olive oil fruity is always best in salads
  • red wine vinegar
  • dried oregano
  • 3/4 pound tomatoes such as Campari, cocktail, or cherry tomatoes, cut in bite-size quarters
  • 1 English cucumber
  • 1 English cucumber
  • 4 Persian cucumbers
  • 1 medium green bell pepper cored and seeded then cut in bite-size pieces
  • 1 cup pitted kalamata olives
  • 1/2 cup red onion thinly sliced
  • 1/4 cup extra virgin olive oil fruity
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 8 ounces feta cheese Greek sheep's milk, drained and cut into triangles
  • 2 tablespoons capers drained and rinsed

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 55 milligrams
  • Fat : 36 grams
  • Fiber : 9 grams
  • Protein : 16 grams
  • SaturatedFat : 13 grams
  • Sodium : 1950 milligrams
  • Sugar : 21 grams
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