Ingredients
- 500 grams lean minced beef 18 ounces
- 1 tomato
- 1 egg
- 1 small red onion
- 1 garlic minced
- 1 teaspoon oregano
- 2 teaspoons salt
- 1 teaspoon pepper
- 1/4 olive oil
- 2/3 cup breadcrumbs
Nutrition
- Calories : 260 calories
- Carbohydrate : 14 grams
- Cholesterol : 130 milligrams
- Fat : 9 grams
- Fiber : 2 grams
- Protein : 30 grams
- SaturatedFat : 3 grams
- Sodium : 1410 milligrams
- Sugar : 3 grams
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