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Baked Flounder With Parsnips And Carrots

yield: 4 total time: 50 minutes

Ingredients

4 fillets flounder
kosher salt
4 carrots medium
4 parsnips medium, peeled
2 tablespoons olive oil
6 tablespoons unsalted butter
2 teaspoons fresh thyme leaves plus 4 sprigs fresh thyme
1 lemon small

Nutrition

Calories : 480 calories
Carbohydrate : 30 grams
Cholesterol : 125 milligrams
Fat : 26 grams
Fiber : 9 grams
Protein : 33 grams
SaturatedFat : 12 grams
Sodium : 390 milligrams
Sugar : 9 grams

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