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Coney Island Sauce

yield: 4 total time: 40 minutes
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Ingredients

  • 1 pound lean ground beef
  • 1 onion Medium -, minced
  • 3 cloves garlic minced
  • 1 teaspoon chili powder
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper
  • 8 ounces tomato sauce
  • 3 teaspoons ketchup
  • 2 teaspoons seasoned salt
  • 1/2 teaspoon oregano
  • 3 cans water using the tomato sauce can

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 70 milligrams
  • Fat : 8 grams
  • Fiber : 3 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 360 milligrams
  • Sugar : 8 grams
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