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Roasted Greek Chickpeas & Orzo Bowl

yield: 4 total time: 35 minutes
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Ingredients

  • 4 tablespoons extra virgin olive oil
  • 15 ounces chickpeas drained, rinsed and patted dry with paper towels
  • 3 teaspoons dried oregano
  • 4 cloves garlic smashed into a paste
  • salt
  • pepper
  • 1 cup orzo cooked, feel free to sub any grain you have on hand here
  • 1 cup diced cucumber
  • 1 cup diced tomato
  • 1/3 cup diced red onion
  • 1/3 cup tzatziki homemade or store-bought!
  • 1/3 cup crumbled feta cheese more or less as desired
  • salt
  • pepper
  • red wine vinegar optional
  • olive oil optional

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 69 grams
  • Cholesterol : 10 milligrams
  • Fat : 23 grams
  • Fiber : 8 grams
  • Protein : 15 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 860 milligrams
  • Sugar : 5 grams
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