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Greek Chicken Orzo Soup

yield: 8 total time: 45 minutes
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Ingredients

  • 2 skinless chicken breasts boneless, cut into bite sized pieces
  • 2 tablespoons extra-virgin olive oil
  • 1 cup leeks chopped
  • 3 cloves garlic minced
  • 1 red pepper chopped
  • 1 bay leaf
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon hot red chili pepper flakes
  • 4 sprigs fresh dill
  • 28 ounces diced tomatoes
  • 3 1/2 cups chicken broth
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • 1 cup orzo uncooked
  • 10 ounces frozen spinach thawed

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 35 milligrams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 20 grams
  • SaturatedFat : 1 grams
  • Sodium : 430 milligrams
  • Sugar : 5 grams
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