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Clayton's Octopus Salad

yield: 4 total time: 150 minutes
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Ingredients

  • 3 pounds octopus cleaned
  • 1 cup dry white wine + the wine cork *see notes
  • 1 whole lemon halved
  • 4 cloves garlic
  • 1 teaspoon whole peppercorns
  • 1/2 green bell pepper, sliced lengthwise and seeds removed
  • 1/2 red bell pepper sliced lengthwise and seeds removed
  • 1/2 red onion small, sliced into 1/2 inch rounds
  • 4 tablespoons olive oil
  • 1/2 teaspoon cracked black pepper freshly, or more to taste
  • 1/2 teaspoon kosher salt or more to taste
  • 2 tablespoons fresh parsley chopped
  • 2 cloves garlic minced
  • 3 tablespoons fresh lemon juice about 1 lemon

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 165 milligrams
  • Fat : 17 grams
  • Fiber : 2 grams
  • Protein : 52 grams
  • SaturatedFat : 2 grams
  • Sodium : 310 milligrams
  • Sugar : 2 grams
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