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Spaghetti Squash Greek Bowls

yield: 4 total time: 60 minutes
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Ingredients

  • 2 spaghetti squash sm-med
  • salt
  • pepper
  • 10 ounces tuna
  • 6 ounces crumbled feta
  • 1 red bell pepper *cut into strips
  • 1 pint grape tomatoes *cut in half
  • 1 English cucumber *roughly diced
  • 1/2 red onion *finely diced
  • 10 ounces Kalamata olives
  • Italian parsley *for garnish, optional
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup lemon juice *about 2 lemons
  • 1/2 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon sea salt
  • 3 cloves garlic *minced or crushed

Nutrition

  • Calories : 810 calories
  • Carbohydrate : 68 grams
  • Cholesterol : 65 milligrams
  • Fat : 54 grams
  • Fiber : 5 grams
  • Protein : 32 grams
  • SaturatedFat : 12 grams
  • Sodium : 2030 milligrams
  • Sugar : 8 grams
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