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Oven Baked Greek Chicken Thighs

yield: 4 total time: 45 minutes
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Ingredients

  • 1 1/2 pounds boneless skinless chicken thighs
  • 1/2 cup plain Greek yogurt full fat preferred
  • 1/4 cup olive oil
  • 1 lemon
  • 1/3 cup lemon juice
  • 5 cloves garlic pressed or minced
  • 2 tablespoons dried Italian seasoning I used my homemade blend, make sure yours has no added salt
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 115 milligrams
  • Fat : 20 grams
  • Fiber : 2 grams
  • Protein : 37 grams
  • SaturatedFat : 4 grams
  • Sodium : 810 milligrams
  • Sugar : 2 grams
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