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Chopped Greek Antipasto Salad

yield: 4 total time: 15 minutes
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Ingredients

  • 1/2 bibb lettuce a small head, chopped
  • 1/4 cup basil leaves chopped
  • 15 ounces low sodium garbanzo beans drained and rinsed
  • 14 ounces artichokes halved
  • 4 ounces feta cheese cubed
  • 1 pint grape tomatoes halved
  • 1 English cucumber chopped, about 1 cup
  • 1/2 cup sliced black olives
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lemon juice about 1/2 lemon
  • 1 tablespoon water
  • 1 tablespoon fresh oregano chopped
  • 1 teaspoon honey
  • 1 garlic clove minced
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 25 milligrams
  • Fat : 18 grams
  • Fiber : 7 grams
  • Protein : 9 grams
  • SaturatedFat : 6 grams
  • Sodium : 640 milligrams
  • Sugar : 7 grams
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